OnCourse 4wd Training - 808 Kitende, Sissa. Mobile: +256 772 221107.
Email: tech@oncourse4wd.com. Website: www.oncourse4wd.com
Arra Fishing Lodge - Adjumani. Mobile: +256 752 212260.
Email: arra_fishing_lodge@hotmail.com.
Website: www.nileperch.org
Crystal Safaris Ltd - 6 Colville Street Airways House, Kampala.
Tel: (041) 4345742. Fax: (041) 4235798.
Email: info@crystalsafaris.com
Nyinabulitwa Country Resort and Safari Camp
Tel: +256 712 984929 / +256 782 291577.
Email: info@nyinabulitwaresort.com.
Website: www.nyinabulitwaresort.com
Murchison Falls Boat Excursions
Tel: (041) 4321479 Mobile: +256 773 897275 / +256 772 502155.
Email: murchisonboats@gmail.com / murchisonboats@wildfrontiers.co.ug
Alleygators Ten Pin Bowling - Four Bowling Allies.
3rd Floor, Garden City, Yusuf Lule Road. Tel: 0772 797700.
Adrift/Nile High Bungee - Tel.: 0772 BUNGEE (286433) or 0772 ADRIFT (237438), (031)2 ADRIFT www.surfthesource.com.
Ssissa Shooting Club - Meets the first Sunday of the month. Tel: (0414) 266137, 0772 777727/8. E-mail: info@ssissa.com, ssissaclub@gmail.com
Edirisa - Tel: +256 752 558600,
Email: www.edirisa.org/canoe, Website: travels@edirisa.org.
Lugogo Stadium - Every Sunday: Club competitions at Lugogo, Kyambogo, Entebbe & Jinja ovals. Contact: 0772 728255
Ssissa Shooting Club
Mobile: +256 772 777727/8. Email: nari@gmail.com
Body Toning and Dance Classes - Sheraton health club,
0772 221559.
Dancefort Studio
256 Ggaba Road, Nsambya. Mobile: +256 772 857187 / +256 751 054065
Kampala Ballet and Modern Dance School
34c Kyadondo Road, Nakasero. Tel: (041) 4234691.
Mobile: +256 752 809676. Email: kbmds@one2netmail.co.ug
Latin Salsa Club - Acacia Avenue, Kololo.
Mobile: +256 773 202174
Sheraton Health Club, Mobile: +256 772 221559.
Arra Fishing Lodge - Adjumani. Self contained tents on the banks of the Nile. Tel: (0414) 342926. Website: www.thehaven-uganda.com
GeoLodges Africa
13-15 Kimathi Avenue, 4th Floor Impala House, Kampala.
Tel: (041) 4258273 / (0312) 260758. Email: iou@africaonline.co.ug.
Website: www.geolodgesafrica.com
Travel2Uganda Ltd
The Corporate Centre, Jumbo Plaza Level 3, 2 Parliament Avenue, Kampala.
Tel: (0312) 276062. Mobile: +256 775 824120.
Email: info@travel2uganda.comWebsite: www.travel2uganda.com
Uganda Safari Company - Tel: (0414) 251182, 0772 489497.
Victoria Game Fishing & Safari Limited
Mobile: +256 772 180457,
Email: bent4fishing@yahoo.dk
Wild Frontiers - (Ground Operations by G&C Tours)
3 Nsamizi Close, Entebbe. Tel/Fax: (041) 4321479.
Mobile: +256 772 502155
Elgon Trout Flyfishing
Sipi River, Uganda. Mobile: +256 772 900451. Email: rafting@starcom.co.ug
Kampala Aeroclub Flight Training Centre (KAFTC)
Tel: 0772 706105/6/7, 0752 690173, 0772 706108. Email: emma@flyuganda.com.
A favourite sport in Kampala, football is played at the City Centre Nakivubo Stadium and the Mandela Sports Stadium, Jinja Road, Namboole.
Entebbe Golf Club - Entebbe Road (near Windsor Lake
Victoria Hotel). 18 holes.
Golf Dynamics - Plot 2 Tank Hill Bypass, Kiwafu Estate. Mobile: +256 782 819668. Email: louis@golf-dynamics.com
Jinja Club - 9 hole course with 18 tees.
Uganda Golf Club - Kitante Road. 18 hole golf course in the city centre. Tel: Club house. (0414) 236848, Office (0414) 233911 Email: ugagolf@africaonline.co.ug
Tororo Golf Club
Cameroon Crescent Senior Quarters below the Rock.
Mobile: 772 454345 / +256 772 418671 / +256 772761526
West Nile Golf Club - (ARUA)
NSSF Building, Anyafio Village, Arua. Captains
Mobile: +256 772 874384 / +256 772 620680
Golf Dynamics - Plot 2 Tank Hill Bypass, Kiwafu Estate. Mobile: +256 782 819668. Email: louis@golf-dynamics.com
Bugolobi Leisure Centre - 15 Princess Anne Drive, Bugolobi. Tel: 0752 643201
Garden City Fitness Centre - Garden City, Second Floor.
Tel: (0414) 349 488.
Kabira Country Club - 63 Old Kira Road, Bukoto.
Tel: (0312) 227222-5.
KK Health Club - 3 Commercial Road, Ntinda.
Tel: 0772 401703.
Mosa Court Apartments Health Club - 12 Shimoni Road. Tel: (0414) 230321, (0414) 230292.
Roots Health Club - 81 Buganda Road. Tel: 0772 402888
TLC Club - 7 George Street (behind C.P.S).
Tel: 0772 404456, Fax: (041) 233194.
Kidepo Health Club (Kyoga Outdoor Swimming Pool) , Sheraton Kampala Hotel, Tel: (041) 4420000 / (031) 2322459. Fax: (041) 4257657
Katia - Mobile: +256 772 996889.
Email: katiasteve@yahoo.co.uk
Speke Marina and Riding Stables
Tel: (0312) 227111. Louis Xavier 0772 613971. Riding lessons and hacks on the shores of Lake Victoria.
Nile Horseback Safaris
Tel: 0774 101 196. Horse trekking by the Nile in Jinja.
2-3 hour rides or overnight safaris.
www.nilehorsebacksafaris.com
Ice Skating
Garden City Shopping Mall
Yusuf Lule Road, Kampala. Tel: (041) 4349637.
Email: gc.active@yahoo.com
Kayak the Nile - Kayak School, Bujagali Falls, Jinja, great exercise. Lessons every day, meet 10am and 2pm every Saturday and Sunday. Call 0772 880322 or info@kayakthenile.com
Capoeira (Afro Brazilian Martial Arts)
Nsambya Youth Centre, Ggaba Road.
Mobile: +256 755 202975 / +256 782 747440.
Website: www.senzala.uganda.com
Adrift Adventure Co. - Guided weekend rides, offices now open at new UWA compoud, Kiira Rd. Tel: 0772 ADRIFT (237438), (031)2 ADRIFT www.surfthesource.com
Explorers Mountain Biking
Mobile: +256 782 862088. Email: kanash29@yahoo.com.
Website: www.raftafrica.com
Uganda Mountainbike
Plot 27 Nkrumah Road, 3rd Floor, Room 14, Kampala.
Mobile: +256 701 327744 / +256 772 409756. Fax: (041) 4345227.
Email: ugmountainbike@yahoo.com
Mountain Club of Uganda (MCU) - Welcomes novices for its regular meetings 5:30 pm on the second Thursday of every month at Athina Clubhouse, Windsor Crescent, Tel: 0772 200745 (Chairman),
0712 981943 (Vice Chairman), E-mail: hostetter@spacenet.co.ug
Pascale Pomoshchnick
Mobile: +256 077 2751519
Email: mpy@utlonline.co.ug
All Terrain Adventures- Guided ATV safaris and kids quads for groups & individuals. Bujagali Falls, Jinja.
Tel: 0772 377185, email: info@atadventures.com,
www.atadventures.com.
Hash House Harriers - The drinking club with a running problem. “Runs” Mondays at 6pm; first Saturday of the month at 5pm. Information available from 0712 859402.
www.kampalahhh.tripod.com
Lugogo Rugby Ground - Off Lugogo by-pass
(Rotary Avenue). Tel: (0414) 222759
Kampala Rugby Club
Rotary Avenue (Off Lugogo by-pass). Tel: (041) 4222759
Kyadondo Rugby Club - Jinja Road. Tel: 0772 200053
Entebbe Sailing Club - Members club with sailing, racing, fishing,
swimming pool. Lasers for hire.
Tel: Louise,
0772 888618, Peter 0772 651433,
Victoria Nyanza Sailing Club - Kaazi, off Entebbe Road.
Sailing and racing on Sundays. Lasers for hire.
Tel: 078 2757363 (Lotty)
Kampala Club - Ternan Avenue. Active squash
ladder. Daily membership available.
Kabira Country Club - 63 Old Kira Road, Bukoto.
Tel: (0312) 227222-5.
Botanical Beach Hotel - Entebbe. Large indoor pool.
Bugolobi Leisure Centre - 15 Princess Anne Drive, Bugolobi. Tel: 0752 643201. Daily membership 5,000/=
Dolphin Suites - Princess Anne Drive, Bugolobi.
Tel: (0414) 505652/3/5, Fax: (041) 505656. Daily rate 5,000/=
Equatoria Hotel - Central Pool. Daily rate 5,000/=;
10,000/= at weekends.
Equator Swim Club
George William Mukasa (Coach) Mobile: + 256 772 370169 / Grainne Burley (Club Secretary) + 256 772 787979.
Email: equatorsc@yahoo.com
Fairway Hotel - 1-2 Kafu Road, Nakasero.
Tel: (041) 4259571/4. Email: info@fairwayhotel.co.ug
Grand Imperial Hotel - Nile Avenue, Kampala.
Tel: (041) 4250681-8. Fax: (041) 4250606.
Email: imperial@starcomco.ug
Golf Course Hotel - 68-88 Yusuf Lule Road, Kampala.
Tel: (032) 265490-2 / (041) 4 4563500. Fax: (041) 4256414.
Email: reservations@golfcoursehotel.com.
Website: www.golfcourseapartments.com
Kabira Country Club - 63 Old Kira Road, Bukoto.
Tel: (0312) 227222/3. Fax: (0312) 227226.
Email: kabiracountryclub@kabiracountryclub.com
La Forét
Bukasa Close, Plot 3161, Off Tank Hill Road, Muyenga. Tel: (041) 4378063.
Email: laforetgardens@yahoo.com
Lutembe Beach Resort - 4kms off Entebbe Road.
Tel: (0414) 232009, 0772 488496.
Libya Hotel - Entebbe. Tel: (0312) 310100 /
(041) 4351600. Fax: (0312) 310404.
Email: lvhotel@imul.com. Website: www.lvhotel.co.ug
Muyenga Club - Kisugu, Tank Hill. 5,000/= per day.
Sheraton Hotel - Ternan Avenue, Nakasero.
Tel: (041) 4420000, (0312) 322499.
Email: sheraton@apolohotel.com.
Silver Springs Hotel - Old Port Bell Road. 5,000/=
Speke Resort Munyonyo - Tel: (041) 4227111.
Fax: (0312) 227110. Email: spekeresort@spekeresort.com.
Website: www.spekeresort.com
Windsor Lake Victoria Hotel - Entebbe. Has a large outdoor pool with diving boards and a children’s pool.
Daily membership 5,000/=
American Recreation Association - Makindye Hill Road,
Tel: (0414) 510290, (0392) 767033.
Email: ara@africaonline.co.ug.
Kabira Country Club - 63 Old Kira Road, Bukoto.
Tel: (0312) 227222/3. Fax: (0312) 227226.
Email: kabiracountryclub@kabiracountryclub.com
Kampala Club - Ternan Avenue, Nakasero.
Lugogo Tennis Club - Lugogo By-Pass. Tel: (0414) 257046.
Sheraton Kampala - Ternan Avenue.
Tel: (0414) 344590-6, Fax: (041) 256696,
E-mail: sheraton@apolohotel.com
Adrift Adventure Co. - UWA Compound Kiira Road, Bukoto.
Mobile: +256 772 ADRIFT (237438) / (0312) ADRIFT. Website: www.adrift.ug
Equator Rafts - Plot 9, Speke Hotel Business & Shopping Centre, Nile Avenue, Kampala.
Tel: (041) 4252106. Mobile: +256 712 940278.
Email: equatorrafts@equatorrafts.com.
Website: www.equatorrafts.com
Nalubale Rafting - Bujagali Falls, Jinja.
Mobile: +256 782 638938 / +256 782 638939.
Email: bookings@nalubalerafting.com.
Website: www.nalubalerafting.com
Nile River Explorers - Tel: (043) 4120236.
Mobile: +256 772 422373.
Email: rafting@starcom.co.ug.
Website: www.raftafrica.com
Kit Taintor - 077-434-3703 kittainted@gmail.com.
Private group and individual lessons in different styles as requested: Astanga, Vinyasa, Restorative, Jivamukti, Power and more.
Dr. Prabhakar Vadalikar PhD (A.M.)
Tel: 0712 242 841, drprabhakarvadalikar@yahoo.com