4WD DRIVING

OnCourse 4wd Training. 808 Kitende, Sissa.
Mobile: +256 772 221107. Email: tech@oncourse4wd.com.
Website: www.oncourse4wd.com

AEROBTICS

Ndege Juuya Africa, Tel: (039) 2FLYFLY,
Fax: (039) 225 360. Mobile: +256 772 220132.
Email: tc@ndegejuu.com

AEROBICS

Kampala Latino Club, 19 Acacia Avenue, Kololo, Kampala.
Mobile: +256 753 875227 / +256 773 781881.

Remmy Ssemwaka, (UK trained), Plot 11A KAR Drive, Kololo, Kampala.
Mobile: +256 772 469604 / +256 701 469604.
Email: rssemwaka@yahoo.co

BELLY DANCING

Zharia Desert Rose,
Mobile: +256 72 2512713.
Email: zharia.rose@gmail.com.
Skype: jaieadriaens

BIRD WATCHING

Arra Fishing Lodge, Adjumani.
Mobile: +265 752 212260.
Email: arra_fishing_lodge@live.com. Website: www.nileperch.org

Crystal Safaris Ltd, 6 Colville Street Airways House,
Kampala. Tel: (041) 4345742. Fax: (041) 4235798.
Email: info@crystalsafaris.com

Nyinabulitwa Country Resort and Safari Camp,
Tel: +256 712 984929 / +256 782 291577.
Email: info@nyinabulitwaresort.com. Website: www.nyinabulitwaresort.com

BOATING

Murchison Falls Boat Safaris,
Tel/Fax: (041) 4321479. Mobile: +256 772 502155.
Email: ngamba@wildfrontiers.co.ug. Website: www.wildfrontiers.co.ug.

BOWLING

Alleygators Ten Pin Bowling, Plot 64-88 Yusuf Lule Road, 3rd floor New Parking (above Casino Simba), Garden City Shopping and Leisure Center, Kampala.
Tel: (041) 4349637. Mobile: +256 772 363367.
Email: gc.active@yahoo.com

BUNGEE JUMPING

Adrift/Nile High Bungee,
Mobile: +256 772 BUNGEE (286433) 0772 ADRIFT (237438), (031)2 ADRIFT.
Website: www.adrift.ug

CANOE TREKKING

Edirisa Museum Hostel,On Lake Bunyonyi, Depature
from Kabale town every saturday,

CLAY PIGEON SHOOTING

Ssissa Shooting Club, Mobile: +256 772 777727.
Email: ssissaclub@gmail.com

CRICKET

Lugogo Stadium. Mobile: +256 772 728255

DANCING & EXERCISE CLASSES

Anna Erlandsdotter (Salsa),
31 Acacia Avenue, Kololo, Kampala.
Mobile +256 701 095639 / +256 776 035587.

Dancefort Studio, 256 Ggaba Road, Nsambya.
Mobile: +256 772 857187 / +256 751 054065

Kampala Ballet and Modern Dance School, 34c
Kyadondo Road, Nakasero. Tel: (041) 4234691.
Mobile: +256 752 809676. Email: kbmds@one2netmail.co.ug

Kampala Latino Salsa Club, 19 Acacia Avenue, Kololo, Kampala.
Mobile: +256 753 875227 / +256 773 781881

Salsa, Samba, African, Hip Hop, Rhumba and Cha Cha (private and class),
Dance Instructor Samuel Ibanda.
Mobile: +256 772 328084.
Website: www.samibanda.mono.net

Latin Salsa Club, Acacia Avenue, Kololo.
Mobile: +256 773 202174
Sheraton Health Club, Mobile: +256 772 221559.

FISHING

Arra Fishing Lodge, Adjumani. Mobile: +265 752
212260. Email: arra_fishing_lodge@live.com.
Website: www.nileperch.org

Haven River Lodge & Restaurant (20kms on the Kayunga Road),
Jinja. Mobile: +256 702 905959.
Website: www.thehaven-uganda.com

GeoLodges Africa, 13-15 Kimathi Avenue, 4th Floor Impala House, Kampala.
Tel: (041) 4258273 / (0312) 260758.
Email: iou@africaonline.co.ug. Website: www.geolodgesafrica.com

Lagoon Resort, Kyaggwe (25 min boat ride from Munyonyo).
Mobile: +256 775 787291.
Email: lagoon.resort@yahoo.com. Website: www.ug-lagoonresort.com

Victoria Game Fishing & Safari Limited
Mobile: +256 772 180457, Email: bent4fishing@yahoo.dk

Wild Frontiers (Ground Operations by G&C Tours) 3
Nsamizi Close, Entebbe. Tel/Fax: (041) 4321479.
Mobile: +256 772 502155

FLY FISHING

Elgon Trout Flyfishing, Sipi River, Uganda.
Mobile: +256 772 900451. Email: rafting@starcom.co.ug

FLYING LESSONS

Kampala Aeroclub Flight Training Centre (KAFTC).
Mobile : +256 772 712553/7 / +256 772 706107.
Email : info@flyuganda.com / barnesy@imul.com

Ndege Juuya Africa, Tel: (039) 2FLYFLY,
Fax: (039) 225 360. Mobile: +256 772 220132.
Email: tc@ndegejuu.com

GOLF

Entebbe Golf Club, Entebbe Road. Claudia
Mobile: +256 774 652 660

Jinja Golf Club, Jinja

Tororo Golf Club, Cameroon Crescent Senior Quarters below the Rock.
Mobile: 772 454345 / +256 772 418671 / +256 772761526

Uganda Golf Club, 30-32 Yusuf Lule Road, Nakasero.
Tel: (041) 4233911 / (041) 4340832.
Email: ugagolf@africaonline.co.ug

West Nile Golf Club (ARUA), NSSF Building, Anyafio
Village, Arua. Captains Mobile: +256 772 874384 / +256 772 620680

HEALTH CLUBS/GYMS

Garden City Fitness Centre, Plot 64-88 Yusuf Lule Road, 3rd Floor Garden City Shopping and Leisure Center (Next to Cineplex Cinema), Kampala. Tel: (041) 4349488. Email: gc.active@yahoo.com.

Kabira Country Club, 63 Old Kira Road, Bukoto.
Tel: (0312) 227222-5.

KK Health Club, 3 Commercial Road, Ntinda.
Mobile: +256 772 401703.

Mosa Court Apartments Health Club, 12 Shimoni
Road, Nakasero. Tel: (041) 4230321 / 4230292.

HORSE RIDING / STABLES

Banana Village (Entebbe), Kitala Nalugala (16 miles along the Kampala-Entebbe Road).
Mobile: +256 772 509692 / +256 772 501953.
Email: bananavillage@hotmail.com. Website: www.bananavillage-uganda.com.

Katia, Mobile: +256 772 403789.
Email: katiasteve@yahoo.co.uk

Speke Marina and Riding Stables,
Tel: (0312) 227111. Kihira Mobile: +256 772 522887.

Nile Horseback Safaris (4.5km along Kayunga Road from Nile Breweries),
Jinja. Mobile: +256 774 101196.
Email: info@nilehorsebacksafaris.com. Website: www.nilehorsebacksafaris.com

ICE SKATING

Garden City Shopping Mall, Yusuf Lule Road, Kampala.
Tel: (041) 4349637.
Email: gc.active@yahoo.com

JET BOATING

Wild Nile Jet/Adrift Exploding up the Nile,
Tel: (031) 2237 438, Mobile: +256 772 237438 (ADRIFT)
or +256 772 237438 (BUNGEE),
Website: www.adrift.ug

KARATE

Kampala Latino Salsa Club, 19 Acacia Avenue, Kololo, Kampala.
Mobile: +256 753 875227 / +256 773 781881

KAYAKING

Kayak the Nile, Bujagali Falls, Jinja. Mobile: +256 772 880322.
Email: info@kayakthenile.com.
Website: www.kayakthenile.com

Lagoon Resort, Kyaggwe (25 min boat ride from Munyonyo).
Mobile: +256 775 787291.
Email: lagoon.resort@yahoo.com. Website: www.ug-lagoonresort.com

KICKBOXING

Katch the Sun,
3 Bandali Rise, Bugolobi, Kampala.
Mobile: +256 784 250841 / +256 752 978819.
Email: muankickboxing@yahoo.co.uk

MARTIAL ARTS

Capoeira (Afro Brazilian Martial Arts), Nsambya
Youth Centre, Ggaba Road.
Mobile: +256 755 202975 / +256 782 747440

Kampala Latino Club (Capoeira Afro Brazilian Martial Arts), 19 Acacia Avenue, Kololo, Kampala.
Mobile: +256 753 875227 / +256 773 781881.
Email: enquiries@kampalalatinoclub.com. Website: www.kampalalatinoclub.com

MOUNTAIN BIKING & HIKING

Adrift Adventure Co, UWA Compound, Kiira Road, Bukoto.
Mobile: +256 772 ADRIFT (237438) / (031)2 ADRIFT.
Website: www.adrift.ug

Explorers Mountain Biking, Mobile: +256 782 862088.
Email: kanash29@yahoo.com. Website: www.raftafrica.com

Uganda Mountain Bike, 27 Nkurumah Road 3rd Floor
Room 14. Mobile: +256 772 327744.

PERSONAL FITNESS TRAINER

Anna Erlandsdotter (Salsa),
31 Acacia Avenue, Kololo, Kampala.
Mobile +256 701 095639 / +256 776 035587.

Remmy Ssemwaka, (UK trained), Plot 11A KAR Drive, Kololo, Kampala.
Mobile: +256 772 469604 / +256 701 469604.
Email: rssemwaka@yahoo.com.

QUAD BIKING

All Terrain Adventures, Bujagali Falls, Jinja. Mobile:
+256 772 377185. Email: info@atadventures.com.
Website: www.atadventures.com.

RUNNING

Hash House Harriers, Mobile: +256 712 859402.
Website: www.kampalahhh.tripod.com

RUGBY

Kampala Rugby Club, Rotary Avenue (Off Lugogo by-pass).
Tel: (041) 4222759

Kyadondo Rugby Club, Jinja Road, Kampala.
Mobile: +256 782 982233

SAILING

Entebbe Sailing Club, Entebbe. Mobile: +256 772 200035.

Victoria Nyanza Sailing Club, Kaazi, off Entebbe
Road. Mobile: +256 772 378791 / +256 712 639568.

SPORT EVENTS MANAGEMENT
Activate Uganda Ltd, Mobile: +256 774 019285.
Email: joanna@activate-uganda.com. Website: www.activate-uganda.com.

SQUASH

Kabira Country Club, 63 Old Kira Road, Bukoto.
Tel: (0312) 227222/3. Fax: (0312) 227226.
Email: kabiracountryclub@kabiracountryclub.com

Kampala Club, Ternan Avenue, Nakasero.

Sheraton Kampala, Ternan Avenue, Nakasero.
Tel: (041) 4344590-6. Email: sheraton@apolohotel.com.

SWIMMING

Dolphin Suites, Princess Anne Drive, Bugolobi.
Tel: (041) 4505652/3/5.

Equator Swim Club,
Club Coach: Abel Damulira Mobile: +256 772 573 552,
Club Secretary: Grainne Burley Mobile:+256 772 787 979
Email: equatorsc@yahoo.com

Fairway Hotel, 1-2 Kafu Road, Nakasero.
Tel: (041) 4259571/4. Email: info@fairwayhotel.co.ug

Golf Course Hotel, 68-88 Yusuf Lule Road, Kampala.
Tel: (032) 265490-2 / (041) 4 4563500. Fax: (041) 4256414.
Email: reservations@golfcoursehotel.com. Website: www.golfcourseapartments.com

Grand Imperial Hotel, Nile Avenue, Kampala.
Tel: (041) 4250681-8. Fax: (041) 4250606.
Email: imperial@starcomco.ug

Kabira Country Club, 63 Old Kira Road, Bukoto.
Tel: (0312) 227222/3. Fax: (0312) 227226.
Email: kabiracountryclub@kabiracountryclub.com

Kidepo Health Club (Kyoga Outdoor Swimming Pool),
Sheraton Kampala Hotel. Tel: (041) 4420000 /
(031) 2322459. Fax: (041) 4257657

Libya Hotel, Entebbe.
Tel: (0312) 310100 / (041) 4351600. Fax: (0312) 310404.
Email: lvhotel@imul.com. Website: www.lvhotel.co.ug

La Forét, Bukasa Close, Plot 3161, Off Tank Hill Road,
Muyenga. Tel: (041) 4378063.
Email: laforetgardens@yahoo.com

Sheraton Hotel, Ternan Avenue, Nakasero.
Tel: (041) 4344590-6.
Email: sheraton@apolohotel.com.

Speke Resort Munyonyo. Tel: (041) 4227111.
Fax: (0312) 227110. Email: spekeresort@spekeresort.com.
Website: www.spekeresort.com

TAEKWONDO

Korean Traditional Martial Arts,
Katch the Sun, 3 Bandali Rise, Bugolobi & Ambrosoli International School, 10/12 Binayomba Street (Off Luthuli Avenue), Bugolobi, Kampala. 
Mobile: +256 752 978819 / +256 774 490466.
Email: andrewtkdacademy@yahoo.com

TENNIS

American Recreation Association, Makindye Hill Road, Makindye.
Tel: (041) 4510290 / (0392) 767033.
Email: ara@africaonline.co.ug.

Kabira Country Club, 63 Old Kira Road, Bukoto.
Tel: (0312) 227222/3. Fax: (0312) 227226.
Email: kabiracountryclub@kabiracountryclub.com

Kampala Club, Ternan Avenue, Nakasero.
Lugogo Tennis Club, Lugogo By-Pass.
Tel: (041) 4257046.

Sheraton Hotel Ternan Avenue, Nakasero.
Tel: (041) 4344590-6.
Email: sheraton@apolohotel.com.

VILLAGE WALKS

Lagoon Resort, Kyaggwe (25 min boat ride from Munyonyo).
Mobile: +256 775 787291.
Email: lagoon.resort@yahoo.com. Website: www.ug-lagoonresort.com

WHITE WATER RAFTING

Adrift Adventure Co, UWA Compound Kiira Road,
Bukoto. Mobile: +256 772 ADRIFT (237438) / (0312) ADRIFT.
Website: www.adrift.ug

Equator Rafts, Plot 9, Speke Hotel Business Centre, Nile Avenue, Kampala.
Tel: (041) 4252106. Mobile: +256 712 940278.
Email: equatorrafts@equatorrafts.com. Website: www.equatorrafts.com

Nalubale Rafting, 17 Kissinja Road, Jinja.
Mobile: +256 782 638938 / +256 782 638939.
Email: bookings@nalubalerafting.com. Website: www.nalubalerafting.com.

Nile River Explorers, Tel: (043) 4120236.
Mobile: +256 772 422373. Email: rafting@starcom.co.ug.
Website: www.raftafrica.com

WIND SURFING

Lagoon Resort, Kyaggwe (25 min boat ride from Munyonyo).
Mobile: +256 775 787291.
Email: lagoon.resort@yahoo.com. Website: www.ug-lagoonresort.com

YOGA

Simply Yoga, Mobile: +256 782 459549.
Email: info@simplyyoga.ug.
Website: www.simplyyoga.ug